What motivates you? I’ve asked myself this question numerous times this past week. What drives me to keep going, when the urge to sink into my anxiety/depression becomes stronger?
One of the biggest factors for my resilience so far is my family/friends. From the family I am currently cooped up with, to the family members and friends that check in with phone calls and text messages, all contribute greatly in helping to keep me positive.
I would be lying if I said I hadn’t suffered times where my motivation has been lacking, where the pull of spending the day in bed was an enticing option as I couldn’t see the point of seeing the day through. Somehow, I have resisted the temptation.
There have been small actions that I’ve dedicated time to each day to keep me active and my keep my focus away from negativity. Feeding my sourdough starter (which has now been christened as RuRu), baking (the favourite recipe for the moment being chocolate crinkle cookies, found on the BBC Goodfood website) and listening to my favourite music playlists are just a few examples.
I’d love to hear from yourselves about what is helping you get through these strange days.
There is still a distinct lack of photography this week, with the bird feeder yet to fulfill my nature fix, I am still hopeful that I’ll get some visitors to the garden soon. There are always starlings, pigeons, blue tits, robins and even goldfinch that I’ve spotted flying past the house, they just need to find the feeder!
The one time I did manage to get my camera out was for the first quarter moon. This shot was achieved by stacking images together in Lightroom. I have never tried this editing tool before and although the image isn’t pin sharp I am pleased with the resulting picture.
The other shot I have provided is of another glorious sunset, taken with my phone camera. Isn’t it just the way, that the weather has been mild and bright while we have all been told to stay home.
I really hope you are all keeping well, take care until next time.